The School of Hard Knocks is a charity that uses sport to tackle the issues surrounding unemployment, crime and health. They work with individuals to help them take reponsibility and take positive steps forward in their lives

Read more about the charity and the work it does at

The work of the SOHK has been documented in TV series’ by Sky Sports and here are the first 4 episodes of the 2013 series.

Episode 1

Episode 2

Episode 3

Episode 4